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PYRAMID BREATH METHOD®

Teacher Training

Back to Your Power

A SPIRITUAL PORTAL 

SO YOU CAN HELP OTHERS 

Reclaim Theirs, Too.

You’ve taken the courses. Read the books. Sat in the ceremonies.
You may even already be practicing Pyramid Breath.

But now—you want embodiment. A way to integrate. To move energy, emotion, and memory through breath, sound, and presence.
A practice that helps you
feel it all… without falling apart.

What you’re really craving is transformation you can feel. Clarity. Purpose. A deeper connection to why you’re here—and how you’re meant to serve. Not just learning the work—but becoming it.

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You’re not new
to the deep inner work.

You’re not looking for another certification.

You’re looking for a portal.
One that reconnects you to the power already within—and makes healing feel fulfilling (and yes, even fun).

A space to safely feel it all—grief, rage, joy, devotion—
And walk away more grounded, more attuned, more alive.

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Whether you’re here to teach, expand your practice, or just root deeper into your own path


This training meets you exactly where you are.
And invites you to lead from there.

 A supportive, non-judgmental space where you don’t follow a script


You bring your soul to the method.
A practice that evolves with you.
That teaches you how to lead with love.
And gives you permission to be fully expressed,

deeply embodied,

and wildly you.

This is the Pyramid Breath Method® Teacher Training.

This is where healing becomes leadership. 

And you become the embodiment.

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This isn’t just for aspiring breathwork teachers. It’s for those already on the path—and who want a more embodied, effective and somatic approach to healing. 

This Is For The Instructors, The Seekers, And The Ones Ready to Grow

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who’s done the therapy, the courses, the ceremonies—but still feels like you haven’t hit your stride, stuck in repeating patterns . You’re ready for a sustainable, embodied practice that actually creates lasting transformation. A daily practice that can be done in just five minutes when you are on the go, still giving you the deepest results.

YOU'RE THE SEEKER

YOU'RE THE COACH, FACILITATOR, OR HEALER

who holds space for others—but want to bring deeper embodiment, nervous system safety, and authentic expression into your work.

YOU'RE UNSURE IF YOU WANT TO TEACH

but you feel an inner pull toward something more—something that brings you back to yourself and amplifies your purpose, your sense of self.

You don’t need to be “ready.”
You just need to listen to the part of you that already knows—  this is that next step.

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“I Didn’t Know If I Wanted to Teach…”

Many of our students start this journey without knowing exactly how they’ll use the certification—or if they’ll teach at all.

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What they all found was more than a method—they found themselves. 

And from that place, the path forward became clear.​

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So if you’re waiting to feel more “ready”...
This might just be the invitation (& push) you’ve been waiting for.
Not another course to learn more—but a sacred container to become more.


This is where your devotion meets your leadership.

   What You’ll Learn Inside the   

Pyramid Breath Method® Teacher Training

Learn how to embody your truth, guide breathwork sessions that move real energy, and lead from presence—not perfection—so you can share this work in a way that feels like you. Whether you’re here to teach, deepen your current practice, or simply feel more grounded in your own body, this is the space to discover your voice, your rhythm, and your unique way of holding powerful transformation.

You’ll also get an intimate look at how Rachel and Johann embody this work— Their daily rituals, practices, and grounded rhythms that support a life of deep fulfillment, clarity, and presence—far beyond just Pyramid Breath.

Because this isn’t something they teach from theory—it’s how they live, every single day.

BY THE END OF THIS JOURNEY,

You’ll Walk Away With the Tools to

  • Build the nervous system strength to meet life with presence—so you can lead, love, and live without burning out.

  • Learn how to move stuck emotions (like grief, shame, or rage) through your body—without needing to fix, explain, or perform.

  • Activate your sensuality without shame—and let it become a source of vitality, clarity, and grounded power.

  • Lead from your body, not your head—no scripts, no performance, just truth.

  • Guide breathwork journeys that don’t just sound good… they help people actually feel something.

  • Hold space in a way that feels safe, real, and unshakably human—for you and the people you serve.

  • Set the energy of a space with intention—through music, ritual, and presence that opens the room before you even speak.

  • Root into a devotional breathwork practice that holds you through the highs, the lows, and all the in-betweens.

  • Discover your own transmission—so you can share this work in a way that feels like you, not a copy of someone else.

  • Understand the breath, body, and energy in a way that blends science, spirit, and your own lived experience.

  • Lead from embodiment—not from burnout, overwhelm, or the need to “get it right.”

And most importantly—You’ll leave this journey as a Certified PBM Level 1 Teacher, not just with a title, but with the confidence to guide others home to themselves.

 

This isn’t just a method—it’s a visceral, lived remembrance of your power, and the embodied skillset to help others reclaim theirs.

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THE STRUCTURE

The journey begins with your own transformation.  

Mid-September to End of January - Graduate in Febraury  (2-3x Graduations)

100-Hour Certified Training 

A 4-month journey to rewire your nervous system, awaken your voice, and step fully into leadership—from the inside out.

300+ Pre-Recorded Practices

A full digital library of guided Pyramid Breath Method® sessions you can revisit any time. This is a resource that grows with you.

10 Live Teaching Sessions with Johann and Rachel

Foundational teachings, experiential guidance, and live coaching to deepen your understanding and integration.

10 Live Practices with Johann

Get in the breath with the founder himself—experience the method in real time and feel the shifts in your body, energy, and awareness.


Fully Online, Accessible Worldwide

No matter where you live, you can join this training and connect with a global family of facilitators, seekers, and change-makers.


All Live Sessions Recorded

Can't make it live? Every session is uploaded to your member portal so you can revisit the teachings at your own pace.


Weekly Office Hours

Connect with Johann, Rachel, and past PBM teachers to ask questions, receive feedback, and stay supported throughout your journey.


Weekly Partner Practicum + Group Practicum (3x per month)

This isn’t passive learning. From the beginning, you’ll be practicing, teaching, and embodying the work alongside your cohort.


Homework & Integration Support

You’ll receive prompts and assignments to help you embody the teachings—along with the option to submit video homework for feedback.


Comprehensive PBM Training Manual

A detailed guide to support your study of the method—complete with breath maps, somatic scripts, and structure for sessions.


Private Global Community

You’ll be surrounded by a community of real humans, on the same path, committed to walking each other home

Here’s a taste of what you’ll explore during the X-week journey

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

Foundations of Pyramid Breath + Conscious Communication

Module 1

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Module 2

Feel Safe in Your System

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 3

Work with Energy, Not Just Emotion

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 4

Holding Space for Deep Transformation (Without Absorbing Everyone’s Emotions)

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 5

The Second Breath Modality and Sound

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 6

Sensuality and Responsibility

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 7

Shaking and Creation Meditation

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 8

Preparing to Teach

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 9

Explaining the Method

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

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Module 10

Living What You’ve Learned

You’ll explore the roots of the Pyramid Breath Method® and begin to understand how breath, energy, and language shape transformation—not just for others, but for yourself. You’ll also begin practicing conscious communication: learning to speak from the heart, listen with presence, make meaning out of life in an empowering way, and use your voice as a tool for connection and clarity.

  • The foundational philosophy of the Pyramid Breath Method®—why it works, why it’s different, and why this work starts with you. This isn’t just about learning a method—it’s about becoming it.

  • Conscious communication tools that help you lead from your heart—not your head—using language that builds trust, intimacy, and empowered connection. These aren’t just teaching tools—they’re life tools. 

  • Explore cadence, tone, and body language—because how you say something is how it’s received. You’ll learn to speak in a way that softens resistance, opens hearts, and invites people into presence with you.

“A Safe Loving Fun Space to Feel it All”

A co-created space where you feel safe to be seen, free to express, and supported in becoming who you’re here to be.

(testimonials)

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What’s Been Holding You Back?

 

You’ve done the work.
So why does it still feel like you’re not “there” yet?

Because knowledge isn’t enough.
You need a method that anchors you in your body.
A practice that meets you where you are and brings you home to yourself—again and again.

You’ve tried:

— Other teacher trainings that left you overwhelmed
— Breathwork methods (or even other modalities)  that felt too intense to do daily
— Coaching that focused more on mindset than embodiment

Ready to Step In?

You don’t have to be perfect.

You don’t have to have teaching experience.
You don’t have to be “fully healed.”
You just have to be willing.

The portal is open.

The community is waiting.

And your future self is already cheering you on.

👉 [Apply Now to Join the Next Round of PBM Teacher Training]
Let’s do this—together.

Not sure if this is the right fit for you?

Jump on a call with on our past teacher trainers to see if its a good fit for you :)  

10% SALES COMMISSION 

FAQ's

  • How is this different from Wim Hoff or other breathwork modalities?
    It’s not just breath—it’s a full-body spiritual technology. While Wim Hof is primarily focused on oxygenation, cold exposure, and resilience-building, PBM is a multi-layered practice that weaves together: 3 powerful breath modalities Spinal undulation and somatic movement Vocal release to liberate stuck emotion Energetic channeling & visualization The power of imagination to transmute trauma into creative life force This isn’t just about pushing your limits—it’s about coming home to your body in joy, depth, and wholeness. Trauma-informed, nervous-system safe, and designed for daily practice. Many breathwork methods (including some forms of cathartic or “holotropic” styles) can be too intense for everyday use—especially for sensitive or dysregulated systems. Pyramid Breath Method® is: Sustainable and gentle on the nervous system Rooted in ancient yogic principles (like Kriya and Tantra) Designed to create inner safety, presence, and empowerment—not burnout You’ll walk away with a practice you can actually do every day—without frying your system. It’s emotionally expressive and energetically liberating. Unlike methods that encourage stillness or silence, PBM invites: Movement Sound Emotion Pleasure You’re encouraged to laugh, cry, roar, sing, shake, and soften—to explore the full range of your humanness. This opens the door for not just healing, but for liberation. It’s a portal—not a protocol. Wim Hof and other techniques often follow a structured protocol (inhales, holds, etc.)—which can be powerful, but mechanical. PBM is: A living, breathing ritual Adaptable to your energy, intention, and emotional state Rooted in conscious connection to self, spirit, and source We don’t just teach you how to breathe—we help you remember why. It’s not just about you—it’s about service. This is a teacher training, yes—but it’s also a healing initiation. Whether you’re guiding clients, holding space in your community, or simply anchoring more presence in your life—this method teaches you how to: Regulate yourself first Lead from embodiment, not performance Be a channel for transformation, not a fixer
  • What do we mean by embodiment?
    When we say, "ready to stop being the student—and start becoming the embodiment," here’s what we mean: It’s not about stopping your growth or learning—it’s about shifting from only collecting knowledge to actually living it. So many of us (especially in the personal development and healing worlds) take course after course, reading all the books, listening to all the podcasts—always learning, but never fully integrating. We stay in student mode, thinking we need one more thing before we’re ready. This line speaks to the moment when you realize: "I don’t need more information. I need embodiment. I need to live this work. I need to feel it in my bones." It's about stepping into your own wisdom, owning your presence, and becoming a leader—not from your head, but from your whole being. In the context of Pyramid Breath Method® Teacher Training, it’s the difference between: knowing how breathwork works vs. feeling and leading it from your body studying healing vs. being the healing watching others transform vs. becoming the one who holds that space It’s about becoming the embodiment of what you want to teach, lead, and live.
  • “But I’m Not Even Sure I Want to Teach…”
    That’s okay. So many of our students say the same thing. This training isn’t just for people who know they want to become breathwork facilitators. It’s for those who are craving a deeper relationship with themselves. Who feel the call to embodiment before they even know what it means to lead. Because here’s the truth: Teaching isn’t just about standing in front of a group. It’s about how you show up in your life. It’s how you hold space for your family, your partner, your clients, your community—and most importantly, yourself. This training gives you a daily method that roots you in your body, clears your energy, and helps you walk through life with grounded confidence. Whether you choose to lead others now or simply live more fully into who you are… You’ll walk away with tools that will serve you for the rest of your life. Many of our students start unsure—and leave certain that something inside them has forever shifted. You don’t need to know what you’ll do with the certification yet. You just need to know you’re ready to feel more like you. And if you do decide to lead? You’ll be prepared—with integrity, confidence, and a method that meets people exactly where they are.
  • What Makes Pyramid Breath Method® Different?
    This isn’t just breathwork—it’s a full-body awakening. The Pyramid Breath Method® is a one-of-a-kind practice that blends three distinct breath modalities with spinal undulation, somatic movement, vocal release, and perhaps most powerfully, the imagination. Each time you step into this practice, you’re not just breathing—you’re transmuting disempowering energy into grounded vitality, emotional freedom, and creative life force. It’s a method that invites you into deep transformation—not through force, but through felt safety and embodied presence. Rather than bypassing what’s in the body, PBM teaches you how to move it. You’ll begin to feel safe in your body again. You’ll reclaim your voice, access emotional expression without fear, and awaken a level of joy, sensuality, and power that lives beneath the surface of your everyday self. This isn’t a formula to follow. It’s a living, breathing technology that evolves as you evolve. It’s a method that helps you remember what it feels like to lead—not just others, but yourself—from a place of deep, embodied truth. Pyramid Breath Method® helps you create the inner safety and self-trust needed to truly guide others. You’re not here to perform—you’re here to live fully expressed, deeply rooted, and fully alive. This isn’t just breathwork. This is a portal back to your power.
  • Laughing through delayed flights, hours of traffic, and your 17th identity crisis.

  • Waking up one day and realizing healing can actually be... fun?

  • Accidentally scaring your neighbors with your breathwork sounds (don’t worry, you can always use a pillow)

  • Having to explain to friends why you’re stone-cold sober, but somehow high, electric, and bursting with life.

  • Getting so clear on your purpose, your inner critic files for early retirement.

  • Becoming so radiant that strangers stop you in the street—not to sell you something, but to ask what you’ve been doing. New Haircut?.. No…. New energy.. Yes! 

  • Attracting a wild amount of opportunities—like bees to honey, like soul-aligned success to your now-clear channel.

Warning: Side Effects May Include

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THE INVESTMENT

PAYMENT PLANS AVAILABLE

CO-DEVOTIONAL LOVE

​​

$1,149 Couples

$649 Singles

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